Does Inner Peace Frighten You?

Does inner peace frighten you? Do you feel more at home, while being nervous, anxious or restless? Do you feel that you will lose something if become more calm and relaxed?

A certain well-known TV celebrity once said in an interview, that though he is aware of the value inner peace, he doesnt want it. He was certain that it will make his life boring and uninteresting, without fun and excitement. This shows lack of understanding of what inner peace is.

What do you think about inner peace? What do you think it can do to your life? Will you become passive and indifferent? Will it make you unpractical and unable to handle your daily affairs of life? Will it take away all the fun and pleasure from your life?

Inner peace is often associated with being impractical, visionary and naive, and unable to take care of oneself. It is also associated with yogis, fakirs and people who meditate all day long, unconcerned about money, relationships, work or ambitions. These are erroneous concepts. On the contrary, you gain inner strength and power, common sense, and a better ability to judge and think. It is quite possible to enjoy true inner peace, and at the same time lead an ordinary life, with family and job, like most people.

Are you afraid to experience inner peace? Are you scared it might make your life boring and uninteresting? Do you think it will prevent you from enjoying life? Are you afraid of being able to quiet the constant, and sometimes tiring, chatter of the mind? Do you think you have to keep up an inner state of tension, restlessness and anxiety to feel alive?

The desire for money, possessions and good relationships are often motivated by the subconscious desire for security. Fun, entertainment and journeys to foreign countries are expected to bring happiness, and temporary forgetfulness of troubles or worries. All of these are expected to bring some sort of relief and freedom, and this is exactly what inner peace brings.

Everyone, albeit unconsciously, seeks ways to alleviate or overcome worries, anxieties and fears. Everyone desires happiness and a feeling of security. All this results from inner peace.

You have a lot to gain and nothing to lose, when you are able to calm down the feverish activity of the mind, and enjoy a growing sense of inner peace and serenity. This state of mind can affect your external life, and also the people you meet.

Here are just a few of the many benefits you might gain:

# Inner peace awakens inner strength and confidence.

# It enhances your common sense.

# It makes you more tactful, tolerant and patient.

# It gives you the ability to handle more efficiently the affairs of your life.

# It helps you overcome anxiety, worries and stress.

# You stop being subject to moods and changeful states of mind.

# You stop being affected by what people think or say about you.

# You remain balanced and poised in difficult and trying situations.

# You learn to look at the bright side of life.

You dont have to be a yogi or a monk to enjoy inner peace. You can live a busy and active life, while your mind is peaceful. You can work and interact with people, while your mind is calm and happy.

For more practical information and tips, read Peace of Mind Tips and Advice.

Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are "Peace of mind in Daily Life", "Will Power and Self Discipline", "Visualize and Achieve" and "Affirmations - Words of Power".

Visit his website and find articles and books filled with inspiration, motivation and practical advice and guidance. Website: http://www.SuccessConsciousness.com Books: http://www.successconsciousness.com/ebooks_and_books.htm

Start Liking Yourself First

Happiness & Personal Growth

You are a woman on a path of self-reflection, self-awareness and expansion. One of the things that can be really frustrating is knowing that you have a lot of personal work to do, but you are not sure where to start.

Just like trying to choose the perfect shampoo and conditioner for your hair type and budget, trying to find just the right guide for your personal growth journey can be overwhelming.

There are TOO MANY choices. You spend way too much time standing in front of the shelves. Time you could be spending doing something personal and expansive.

Here are 4 essential insights to keep in mind as you walk your personal inner journey.

1. Keep it Simple

* How many self-help books do you own?
* Have you read them all?
* Do you feel pressured to buy each new 'best-seller'?

The most basic tenet speaks for itself. Keep it Simple. You don't need to own every self-improvement book on the market. Choose one that really resonates with you and allow yourself the luxury of giving it your full attention.

2. Keep it about you

Instead of rushing out to buy the next best seller, tell yourself that you already have enough. You have all the wisdom you need today; it is waiting for you when you turn your focus within.

Clean out your bookshelf. Let go of the pressure all those unread volumes quietly exert. Give them as gifts to your friends and let them go or just acknowledge that they look great on the shelf, but you don't need to read them all.

Get your journal out. Spend your time focusing on you. Reflect on what is going on inside for you. Get to know who you are at your center.

*What is your reading other people's stuff to writing your own stuff ratio?

3. Keep it Positive

This statement doesn't mean that you can't work through your issues, pain, and unresolved places. It does mean to do so with a mind and heart-set of growth, resolution, healing and possibility.

Wallowing around in your emotional muck just for the sake of it, is counterproductive your growth.

Decide that from this day forward, your inner work will focus on your strengths, hopes, growth, possibilities and potentiality. Decide that nothing is more important than feeling good. Your personal energy will lighten.

* Look back at your old journals.
* What was the overall tone?
* Are the pages full of self-criticism or were you kind and loving to yourself?

4. Progress not perfection

There are no rules on this journey. You will never get it finished and you will never get it perfect, so let go of all that. Just keep moving forward. Do something each and every day that take you to a deeper and more loving understanding of the beautiful woman you are.

The path to enlightenment does not require a lot of external resources. You might be surprised to learn how well equipped you are to travel simply and lightly. This personal adventure will reward you with gifts and surprises aplenty.

Wishing you Peace & Abundance... Joyce Lee "Your Life Empowerment Coach"

2008 joyceleelifecoach.com

Are you ready for more opportunities to explore and reflect? Go to http://joyceleelifecoach.com/prompts.html for your special gift of "20 Profound and Provocative Journal Prompts" designed to help you focus on your life with a spirit of peace.

Joyce Lee is a certified Life Empowerment Coach, Personal Growth Facilitator and Law of Attraction Practitioner, specializes in helping women understand the Law of Attraction and deliberately creating the life they really want.

If Only I Had This

Why Goals Don't Work

I was talking to a friend of mine this morning about her financial goals for the year. After listening to her for a few minutes, I interrupted to ask how she felt about those goals.

There was a long pause. Finally, I asked if I could share my thoughts about goals - why I don't set them for myself, and why I think they're terribly limiting and frustrating.

By the end of the call, she was in tears, and I nearly was. I had been in the right place at the right time for her, and had helped her see a new way of approaching her business, her clients, and her whole life - a way that felt scary, but spacious and even inspiring in ways that traditional goal-setting just can't achieve.

Are you ready to try something new? Here's what I shared with her; I hope it will be as inspiring to you.

Goals are like Boxes
When you were a kid, it was fun to play in big packing boxes. But squashing your life into one is a very different feeling. And that's what goals do.

I've observed over and over again, with myself and with clients, that setting goals creates limitations - and panic! Once a goal is set, you immediately start thinking about it; you can't stop thinking about it. Everything you do is focused on achieving the goal. My friend saw all her potential clients as walking dollar signs- not very comfortable for her or for them!

"How will I meet my goal? What happens if I don't succeed? Will everyone think I'm a failure?" Then, as my friend commented this morning, there's always the "Oh, I didn't really mean that" thing that happens when a goal starts to feel unreachable.

On the other hand, when you finally reach your goal you think, "Ahhh... I achieved it. Now I can relax." And you put your feet up and take a deep breath. Whether you do this literally or figuratively, you've stopped. What amazing things would happen if you kept going? You'll never know.

An Invitation to Be
So I asked my friend, "Who would you be if you weren't so focused on financial goals?"

There was another long silence, but this one was full of electricity - I could almost see the exclamation marks flying in her thoughts. Finally, she said, "I don't know!"

"I've asked myself that question before," she added, "but it's always been what would I do. I never thought of asking who I would be."

When you start with an intention to be something special, to be more of who you really are, the goals you might have set are nothing compared to what you'll actually receive, accomplish, and experience. Just as I've seen people box themselves in with goals, I've seen them set themselves free with an intention to be.

The more powerfully you set the intention, the better. Set an intention that stretches you, that pushes you out of your habits, that makes you feel nervous and vulnerable. Set your intention with commitment and heart, even when it frightens you.

I know someone who was always giving. Immensely generous of spirit and in action, she felt threatened and vulnerable in receiving. When she set an intention to be someone who receives as well as giving, she knew it would be challenging. What she didn't know was how amazingly rewarding it would be. She received gifts of friendship, service, joy, peace, and love that have changed her life forever, in ways she could not have imagined.

And all she did was set the intention - and then she noticed whether she was being in alignment with that intention.

What will you be?

(c)Grace L. Judson

Helping professionals who loathe corporate politics and want to lead with integrity and compassion.

About the Author

I'm Grace Judson, the founder of and driving force behind Svaha Concepts.

Feeling trapped between your career goals and your loathing for "playing politics"? You can remain true to your values and integrity and still be politically savvy. For more information or to access my free resources (including my free workbook "The Five Deadly Shoulds of Office Politics that Maul, Mangle, and Murder Careers (and what to do about them)," please visit Svaha Concepts' website.

Attracting A Mate Into Your Life

Carpentry and Construction Technology Program

The construction industry is one industry which offers a good number of employment opportunities today, especially to carpenters. As well as new construction projects, carpenters continue to be in demand in repair and remodeling work. Specifically, the markets which are most promising for these skilled workers are Residential building with the rise in housing plans, as well as commercial carpentry. In 2006 alone, carpenters held approximately 1.5 million jobs.

Some factors attributed to the high demand for Carpentry and Construction technicians include the imminent high rate of retirement of workers in the coming years and the comparatively smaller number of people with the right carpentry and construction qualifications getting into the industry. It is actually being forecast that the number of salary jobs in the construction industry will continue to grow by an average of 11 percent until 2014.

As the construction industry maintains its competitiveness, more training programs are being offered by vocational and technical institutions. People who would like to make themselves more valued employees can do so by earning an associate degree in carpentry and construction technology in less than two years.

Carpentry involves a variety of work from blueprint reading, cutting and sizing wood and other construction materials, installing drywall and windows, roof framing, laying floors, making cabinets and building stairs among many others.

Due to the nature of their job, well-rounded carpenters who can work in remodeling and residential and commercial construction with ease have a greater potential for advancement. More than all the workers involved in construction, the carpenters utilize the highest number of hand tools ranging from the hammer, chisel, sanders as well as power tools such as saws and electric drills.

Although carpentry skills can be gained while doing actual work, there are now vocational schools that offer formal training and apprenticeships on this field. Employers want an employee who can come to work already equipped with the carpentry skills he or she needs to have to do a good job. Additionally, most employers prefer to hire carpenters who have undergone apprenticeship because of the extensive training it provides. Some even give weight to previous experience in the military service.

Carpenters who want to land in an entry-level job are not necessarily required to have college education. High school graduates with the right skills, notably in mathematics and problem solving, good eye and hand coordination as well as physically fitness can are more likely to be qualified to start working.

However, before one is considered as a skilled carpenter, several years of formal education and hands-on training through apprenticeship are vital.

The proper instruction and basic training can be gained from accredited vocational and technical schools as well as from online programs. A course in carpentry and construction technology normally combines classroom lecture and practical or on-the-job training.

With the right knowledge and skills, any carpenter can outshine other applicants for the job and has a bigger opportunity to start work at a higher level compared to those with no formal training. As they gain experience, they can later advance to the position of either carpentry supervisor or general construction supervisor.

Construction projects show no sign of stopping in the future. Whether there's a global financial crisis or not, structures from houses to commercial buildings, roads to bridges will always be built. Carpenters who have good experience and are capable of performing different tasks have a bright future ahead of them.

Triangle Tech equips students with the skills for succeeding. With comprehensive Carpentry & Construction Technology courses students learn modern construction methods along with age-old traditions of craftsmanship. When you complete the Carpentry training program, Triangle Tech will help you with Job Placement and help you find the job you've always wanted.

A One Minute Meditation

Maybe learning to meditate intimidates you, and in any case it's tough to find the time for daily meditation. The solution to both problems is an easy meditation you can learn right now, that will only take a minute to do each day.

An Easy Meditation Technique

Breathing through your mouth expands your chest, but if you breath through your nose you'll notice how your abdomen extends. You see, nose-breathing causes the diaphram to pull air to the bottom of your lungs. This delivers a good dose of oxygen into your bloodstream and brain. It also tends to relax you.

Breathing through your nose is healthier, and it's the basis of this one-minute meditation. You simply close your eyes, let the tension go out of your muscles, let go of your thoughts (to the extent possible), and take four slow, deep breaths through your nose, paying attention to your breathing.

Is Meditation This Easy?

You're not likey to get you into a deep meditative state with this simple exercise. You will get benefits, though. These will almost certainly include a clearer mind and a reduction in stress.

Try to develop a "trigger" for your meditation. You can do your four breaths when you get into the car, for example, or right after lunch each day. A trigger is a place or time that reminds you, so your meditation becomes a habit.

Some may say this isn't "real" meditation, but there's nothing wrong with enjoying the relaxation you'll get from this technique. You can always pursue deeper meditation later, if you wish. In the meantime, remember that not everything has to be difficult to be of value. Why not do an easy one-minute meditation right now?

Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com

The Three Cs of Marriage.

Marriage & Relationships. Ephesians 5:20-5:33 The Three Cs of Marriage The three Cs that aid in a successful Marriage Ephesians 5:20-33 There are many different ways according to the scripture to have a successful marriage, here are the Cs in Marriage

1.Commitment, to give, to care for, to entrust, trust,etc.
2.Conversation, to speek to another, to communicate,talk.
3. Christ, The Anointed, The Anointed One. Lets take commitment first, in Ephesians 5: 25, The Bible tells us that the Husbands must Love their wives, even as Christ also loved the Church, and gave Himself for it..., We all know the basics of a commitment to a wife, but did you know that there is no where in scripture that tells a wife to love their husbands?

Well take the men first. A husband must CARE for his wife as Christ cared for the church, not only in the short term but in the long term as Christ instructed. When Jesus cared for the church ,He set a plan into existence that He knew, would last for eternity. He GAVE Himself for her so that she would live. He ENTRUSTED others to look out after Her as He did His Mother Mary at the Cross. And He put His TRUST in the Disciples to carry on the nurturing of the church to build Her up to maturity. A husband must be Committed to his wife with no longing for another, giving himself fully to her and trusting in her to support his efforts to provide a suitable living, not only for her but their children, which is good and acceptable to God.

There was a humorous story, that I heard a Pastor tell a while back, about a husband and wife that were talking one day of how much one loved the other, after the wife finished her side the husband said, "Honey, I love you so much, I would die for you." and the wife look at him with a serious look on her face and said, " John, Ive heard you say that for twenty years now, and you've never done it" It seems that women today have a different outlook on what a marriage is supposed to be. So it is often , good to look at what God says a marriage is supposed to be. If a man allows his wife to rule over the house, then they are dealing with witchcraft, and God will not be a part of that union. So men, we haft to be very careful to rule the house as God instructed, for the Scriptures say, if a man cannot rule his own house, then how can he rule the House of God ?

Now remember a husband is not ruler or lord over the wife but she is subject unto him as Sara called Abraham Lord out of respect for him. We are not to enslave the wife or abuse her, for the scripture says that, there is no man that has hated his own flesh...., or would we harm our own flesh, and since husband and wife have become one body, we protect and nurture her as we would ourself. Ministers today and in the time of Paul, cared for their congregations as they would care for their own children, lovingly and with patience. If a man abuses his wife, he also condemns himself , being in transgression of Gods word.

Now lets take the same word and delegate it ,to the women or wife. A little while ago, I said that a wife, in scripture, was not told to Love her husband. Ephesians 5:21 states to the wives, "Wives SUBMIT yourselves unto your own husbands , as unto the Lord. lets look at the word submit first, as the Hebrew and Greek translation states it, To surrender, to yield,to obey and to subordinate. As unlike the world, a Christian wife must be yielding and submissive unto her husband, and not as head of the house or him. This is as with the woman and God, having a humbleness and a Godly fear or we would call it a respectful attitude toward the stronger of the two.

The Bible states that the wife is the weaker of the two, in strength and probably because of the transgression of Eve at the garden of will. Being an easier target for Satan and his deceptive powers. A wife must not only be a lover but also a friend to her husband. In my relationship to my wife ,we are best friends. Its good most times before marriage that a man and woman become friends first. Wives, TRUST in your husbands, knowing that as he has committed himself to you ,he has also committed himself to God to fulfill scripture in his relationship to you.

Care for your husbands ,as one who cares for Christ in all things. GIVE yourself to your husbands, knowing that he is the one who has promised not only to you but to God himself, before wittinesses, to Love, Honor and Cherish you. So as you can see the "C" or commitment for the husband also applies equal for the wife. So wives, you must, Trust, Care and Give yourself to your OWN husband as God has instructed. If you look at that verse again, it tells a wife to submit to your OWN husband, stating that you are no longer under submission to anyone save him, whom you have married. End of Part 1

Temple of Spirit & Truth Ministries A.R.Smith Ministries http://www.ourchurch.com/member/a/arsmithsermons/

With Money

Every time I get an email with "fw:" in the subject line, I role my eyes at the complete waste of time that reading it is going to be (I thought my friends liked me?....maybe I was wrong). So why then, would I or anyone else for that matter ever bother to read one of those annoying things let alone respond to it? Although I can't read all of them (or someone might get hurt), I always have hope; hope that occasionally, if I take a chance, one of them may contain something interesting or in some way valuable.....maybe.

Since when does "hope" come in the form of an email chain letter? Actually, it can come in any form and often, unexpectedly. When it comes to reading emails, who can afford not to be choosey with our precious time? But, on the other hand, we all need to be inspired. And making the decision to be open to inspiration is really important. Inspiration can mean the spark of an idea, or an idea for an idea-what could be more valuable? I might read a chain letter, listen to a radio show, or talk to a random stranger because of the opportunity that this moment might afford to reveal something valuable to me. The choice of where to put my attention I leave to my intuition (the unconscious) because I've made a conscious decision to stay open and I trust that guiding force-because that is all there is.

Inspiration, of course, doesn't do anyone any good if it isn't acted on. All great things start with an idea; and its fine to dream. You should indulge in it. But then you have to act on it. If you're honest with yourself you realize that if you're not actively involved in getting what you want, you don't really want it. Emile Pereire, one of the Preire brothers, prominent 19th century financiers in Paris who established railroads in France and Europe said "it is not enough to outline gigantic programs on paper. I must write my ideas on the earth." Get it? Railroad....write on the earth.......... It's not enough to say "I want to lose weight" or "I really want to get in shape" and think that it's somehow just going to happen. You may think this is obvious but trust me there are many people who, "somewhere in there," believe it will just happen. If you apply the "if you build it, they will come" theory to this, it's like hiring a trainer and then believing that just because you've written her a check, your body is going to transform. Do I wish it were that easy! I'd be really, really rich.

When you remain open and receptive, great things can and often do come your way. The world comes fully loaded with opportunities all you have to do is recognize them, like one of those drawings that has something hidden within it. But then, you've got to act on that gift of inspiration. This email chain letter arrived in my in-box with dramatic graphics and bold colors which earned it a sigh in addition to the eye-roll but in the end, it inspired me to write this little column (case in point). You may have seen it before but it bears repeating. So, whoever it was who forwarded this, thank you for sharing.
With Money...

-you can buy a house, but not a home.
-you can buy a clock, but not time.
-you can buy a bed, but not sleep.
-you can buy a book, but not knowledge.
-you can buy medicine, but not health.
-you can buy a position, but not respect.
-you can buy sex, but not love.
-you can buy blood, but not life.

Learn how to get, be, and stay inspired RIGHT NOW! Go to http://www.jinifit.com and SIGN up for my FREE ezine THE MOTIVATOR and receive the FREE report 13 Effective Ways to Boost Your Energy. Visit my site and return as often as you can to maximize the potential you've always had!