Friday, September 4, 2009

Surviving As A Contractor In California

So you want to make big money making a living as a contractor in the state of California. Well now I bet you have seen contractors on TV or maybe you know someone who is a contractor. You see these men and women playing the part as Mr. or Mrs. Money bags. If you have the slightest thought that becoming a contractor will provide you with a life of riches think again.

Most contractors that I know and have worked with over the years don't think of there jobs as easy. They have to work everyday and a lot into the night doing estimates or meeting with potential clients because they are to busy during the day. The life of most contractors in the beginning will be difficult to say the least. But if successful you will make a great living for yourself and your family.

Now that we got the false illusion of the contractor answering his cell phone all day at some nice golf course having lunch talking about the money that he just made selling his oil stocks. We can start on reality. If being a contractor was that easy everyone would be a contractor. Right..... Well maybe not everyone.

I have been a contractor for over 22 years and in construction for 30 year. I have seen a lot of changes over the years. I remember when a few contractors that I worked for made a lot of money during the late 1970's. These guys had Ferraris and money to burn with one exception they had no idea how to save any of it. These guys went on vacations and bought extravagant toys for them selves. Out of most of the big framing contractors I worked for about 10 percent are still in business or actually saved their money during the good times so that they could make it through the bad times.

These contractors never thought it was going to end. Life on easy street that is. But it did and most went by the way side. I guess that is the nature of business. Especially the current economic business cycles that we seem to go through over the years. If you don't have the money to advertise or carry a payroll. Your business is going to suffer during the bad times. Sure there is credit and bank loans but you still have to pay that money back. IF you can't save your money stash some away for advertising.

Some of the best advice I can give a contractor anywhere especially in the state of California is " Don't Think The Great Times Of Easy Money Will Last Forever". Save some of the money you make just in case you need to get through the bad times. You will thank me for this latter, Some time down the road. Take this advice and put it into action starting right now.

Greg Vanden Berge has over 30 years of experience in residential home building and remodeling. This provides you with the comfort of knowing that you have a professional with the knowledge and skills to complete your construction projects in a timely manner.

Our low overhead along with our new online estimating system will provide you with the most competitive construction pricing in the area. We continue to educate ourselves about the new home improvement books and building systems in the construction industry. If we have any doubt that something might not work we don't use it. We have found some of these products to be the root of some major home building problems.

Click on the Home Remodeling Ideas to get more information and a possible online estimate for your home improvement project.

If I Hate My Brother

Peaks and Valleys by Spencer Johnson

Spencer Johnson has done very well for himself by taking simple lessons and sharing them in short stories. It is not surprising that USA Today called him "The King of Parables." "Peaks and Valleys: Making Good And Bad Times Work For You - At Work And In Life" is Johnson's newest parable, and like those before it, this book contains more than meets the eye.

The book is short, only 99 pages, and some of those contain only one quote. And like his other books, it is a smaller formatted hardcover. However, despite its length, there are some practical pearls of wisdom that if applied will make one's life more positive. It would be easy to dismiss this book as too simple, or too easy. After all, in the text Johnson refers to the story as common sense. But how many people actually apply the simple lessons of life? Treat others as you want to be treated is a universal lesson found throughout history, but do people actually apply it? Some do of course, but so many don't.

Often, we spend countless hours, sometimes even lifetimes, searching for some profound truth or magic moment that will enlighten us and make all of our troubles disappear and success and riches materialize in abundances we only dream about. While searching for the complicated, we sometimes fail to listen to the simple. We forget what we know. We don't apply the lessons we do learn because we are too busy looking for something greater.

What I like about "Peaks and Valleys" and the other books by Spencer Johnson is that they remind us of the simple, and encourage us to apply these simple lessons to our own lives. One of the lessons in "Peaks and Valleys" is to imagine yourself enjoying a better future in such specific, believable detail, that you soon enjoy doing what takes you there. This is not new. Earl Nightengale taught the same lesson in his "Strangest Secret." Nightengale taught "We become what we think about most of the time." Others have taught variations of this, and it is so simple that it is often overlooked.

Just because I have heard variations of this lesson before does not mean I didn't enjoy it here. Like the young man in this book, I too forget these lessons at times, especially when the hustle and bustle and stresses of today's world seem to overwhelm at times. The short time it took me to read "Peaks and Valleys" was a relaxing reminder of some important concepts that when followed make life better.

I would encourage anyone to take a little time for yourself, find a relaxing place, and enjoy this short parable by Spencer Johnson. Then take a little longer to assess how you can apply the lessons from this story to your own life. If you do, you just might find yourself enjoying more Peaks and realize your Valleys are not as bad as you thought.

Alain Burrese, J.D. is a mediator/attorney with Bennett Law Office P.C. and an author/speaker through his own company Burrese Enterprises Inc. He teaches people to live with the warrior's edge through his writing and speaking on a variety of topics focusing on the business areas of negotiation and success principles as well as self-defense and safety topics. He is the author of Hard-Won Wisdom From the School of Hard Knocks, several instructional dvds, and numerous articles. You can find out more about Alain Burrese at his websites http://www.burrese.com and http://bennettlawofficepc.com

New Home Buyers Beware

Ican't believe how many homebuyers purchase a house, with very little information and a Lotta hope. I'm a general contractor and often work on these homes, after they have been purchased and a homeowner has their money, the real estate professional is no longer involved in the transaction and the new homeowner is starting to experience the pitfalls from buying the home, that they sincerely believe was in good condition.

It's usually somebody like me that gets involved with the new homeowners after everyone else is out of the picture and chooses not to return their phone calls or explains to them quite simply, it's not our responsibility, you're the new homeowner and we really feel sorry for you, please call us again if we can help you with anything.

You couldn't even help me with that, why would I want to call you again if I had a problem. I never could understand this thinking but have ran into it often. It sounds like an oxymoron when someone refuses to help you but offers you help in the future. What ever!!!.

If homebuyers had something else to rely on besides their real estate salesperson, home inspection service, mortgage or insurance professional, I believe they can eliminate some of these problems. Where do you start and how do you get the information. You can gather information from reputable people, books, the Internet and so on.

The problem is how do you know these people are reputable and the books on the Internet have good information. This brings us to another problem, but I've got the solution that will help eliminate some of the grief. I'm not going to remove all of the grief from your life but have a suggestion for you that will eliminate some of the pain when buying a home.

Arm yourself with a good home inspection checklist. You can search the Internet and they have quite a few good home inspection checklist to work with. These checklist can provide you with things you might not have thought of, and this is where you can eliminate some of the problems.

If you took one of these checklists with you while you were shopping for a home, you would be aware of some of the problems with the home. You might not find all of the problems but these checklist will help you with some of the problems.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your looking for some more home inspection or home building ideas.

Wrong With Bible Verse

Thursday, September 3, 2009

Yoga Isn't Stretching

If we look at the purpose of yoga and understand it in its spiritual context, we could distill itas 'opening the body, at the physical and subtle levels'. In this process of opening what is held within these different levels, the holding and in fact what creates the holding itself, is released. This process of the release through openingis in yogic terms purification. There is no way shape or form by which this process can beequated withstretching.

Stretching does not transform. As the word implies implicitly it is simply a forced lengthening. If we look at asana practice in this way the consequence of stretching will of course result in greater flexibility. This type of flexibility however requires perpetual stretching to be maintained. Because there is a force in stretching the natural response of the body is to retract again once that forces is removed with the same amount of force as was applied. This is a basic law of physics.

It is possible that through stretching, the body can be reshaped, the muscles and tendons lengthened. But if we compare this affect to the purpose of yoga, then the purpose is not achieved. Doing yoga by stretching will also have benefits, but they will be limited and short term. Yoga classes where you are exhorted to pushed to the limit, and then some, might leave you in a state of sweaty exhilaration, but like any high you come down. If this was what yoga was really about, then gymnasts and ballerinas, would be yogis and yoginis.

My yoga teacher in Rishikesh continually warned a naturally flexible student that her flexibility was a barrier to her practice. He also used to say that there were two ways to we could do asana practice. One way was the way of force, in which I am including stretching. He described the way of force as using a sledgehammer. The second way he described as using a chisel, and a hammer. He said the chisel was awareness the hammer was intelligence. Awareness takes consciousness into the body and intelligence follows it and directs it. As I have written elsewhere what the body holds is the contents of our subconscious. Obviously this means that we do not have conscious awareness of what is held. Yoga as a process of opening and releasing is then the discovery and making conscious what our subconscious holds in our body.

We live in a fast paced got to have it now culture. Sledgehammer yoga might elicit fast results, but the possibility of injury can be attested to by many. If conscious awareness was there could injury occur? I think not.

What then is opening and how do we do it? Well first of all, as what is held in the body is not conscious, it must become conscious, which essentially means we have to discover it. This discovery requires us paying a lot of attention while doing asana, the first 'union' is between awareness and body, then awareness body and breath.

Holding is by definition a contracting. Opening then is a letting go of the holding/contracting that is unconsciously occurring. It is the creation of spaciousness in the body. On a practical level it looks like this. We must in any asana find and not pass the boundary of our bodies capacity. Then we slightly withdraw from that boundary - just a little. Then we breath into the area where we find our boundary. Inhalation is definition expansion, so we breath space into the boundary of holding. Then as we exhale we direct awareness into the space we have just breathed open, and we keep doing this over an dover again.

This is asana as a meditation practice. This is yoga as an ongoing relationship of discovery with yourself. To practice this way takes patience, perseverance and courage. Courage because sooner or later you will start to meet parts of yourself you probably didn't even remember or know where there. Parts in pain, in darkness. In practicing this way, it is slower in terms of 'results' from the external view, but the results will last forever and you are fulfilling the age old addage to all spiritual practitioners "know yourself".

Ray Baskerville is a healer, meditation teacher, certified hypnotherapist, yogi and proud father. He has taught in worldwide. Ray is also the creator and editor of http://www.lifedivine.net an online magazine for yoga, meditation, spirituality and personal development. Please visit for more free quality articles like this.

New Versus Old Lumber - Structural Failure

During my 30 years of remodeling and building new homes. I have ran across quite a bit of structural framing failures. I find myself answering this question a lot when explaining to a homeowner about the structural failure I am repairing on their home, "Why Didn't They Use Better Lumber" or " Why Didn't They Use Larger Lumber." I really have a hard time answering these questions because I honestly don't know the answer.

However I can try to use some logic and reason to give these people an answer that seems to make sense to both of us. Why didn't they use better lumber, quite simply because, with most older homes that were built before the 1970s they actually do have better lumber. Now you're probably thinking how can these homes have better lumber when the lumber is old versus the new lumber used in a brand new house.

Most of the structural repairs I have made over the years has nothing to do with the lumber and whether it was new or old. A large number of these repairs were caused by neglect and poor maintenance.

The lumber in most older houses are from older growth trees. Some of these trees were extremely large and only the premium parts of the trees were used. The premium lumber is cut farthest away from the center of the tree. Now the larger the tree it makes sense that there will be more premium lumber.

A large majority of the newer lumber used in home construction comes from trees about 6 inches in diameter. Now you're probably wondering how can they cut a 2 x 8 piece of lumber out of a 6 inch tree. Of course they cannot, the larger lumber comes from larger trees.

Most 2 x 4's that are less than 8 foot long can be cut from these trees. This scrap or waste that comes from cutting these two by fours will now go into engineered building materials like particleboard, oriented strand board and engineered beams. Another name for an engineered been would be a paralam.

I hope you're starting to get the picture now when it comes to using new or old lumber. There are companies that are going into old logging rivers and retrieving old growth lumber. These were logs that sank to the bottom of the river's and were never retrieved because it was too costly.

The old growth lumber is quite expensive. Who's to say what problems we will happen in the future from the newer products created with modern day technology. When it comes to building houses it is not an exact science and as contractors we have been repairing the damage from poor engineering for years.

When I use the word poor engineering I am not pointing fingers at engineers. We now have more knowledge about home construction then we had years ago.

New versus old lumber, who wins the battle. Only time will tell.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Structural Repairs.

Spiritual Dictionary

Fighting Off Negative Thoughts - How Subliminals Can Make it Much Easier

Unfortunately, and although we would not like to admit it, negative thoughts are the main driving force behind the six billion somethings teeming the world right now. We already live in an environment of bad news, bad perceptions and an ecosystem of mistrust. We are driven to the wall by the promotion of bad habits, the perpetuation of bad examples and an attitude of complacency that overarches the world today as we know it. Whatever good there might have been in us is now decaying faster and faster in a capitalist world that divides the poor and rich in vulgar degrees - faster than the ozone finally leaving the outer tresses of the world as we know it. We are, as humans, losing control little by little of ourselves as we surrender and ingratiate ourselves into this zeitgeist - but I think it is time for a change. Our mind is plugged into a system that is virus prone and has shoddy programming - it is time to reset yourself. Fight off negative thoughts; learn how subliminals can make it much easier.

Our subconscious is the villain that runs amuck within our lives. The negative vibes in the world are absorbed into our cerebrum faster than a sponge in the sea and it builds what weakly passes for character nowadays. Why do you think there are more obese people in the world today than hundreds of years ago? Why do you think cigarette companies are laughing to the bank no matter what recession plagues our global economies? This is because that no tragedy can turn around addiction and addiction is wired into our nature - so much so that we view things as cool and as fad. This is subliminal technology at work - when a company that essentially sells a roll of leaves peppered with more toxic chemicals than in a nuclear waste plant - and we think it is cool; it's subliminal persuasion at work. Advertising is subliminal persuasion at work because the obvious and the unobvious in advertising campaigns are messages that latch on to your subconscious and take over the reigns of your life.

It is time to fight fire with fire. Your mind is programmed for an outlook that is holding you back. How many times have you heard yourself say that you will 'quit' next week or you need just a bit of time more to do that thing you always wanted. What are we afraid of? Fear - even irrational fear is a living breathing endemic that is gnawing away at us and we are powerless to overcome it. Self improvement must always start at the top and now we have subliminal technology to drive away negative thoughts and make us ask a simple question - why didn't I do this earlier?

Exactly. Why didn't you do this earlier? Why didn't you take action when you could? Why are you always putting yourself down and looking at the world in a bad light. It's time for a change and this is something subliminals can make it much easier.

Click Here to get your Free 'Ultimate Success Unleashed' subliminal cd and supercharge your success. Greg Frost is an authority in the subliminal industry for many years and has helped thousands of people worldwide to attain their dreams and goals.

Dangers Using Wood Stair Cleats - New Stair Construction

I would imagine most people don't even know what it wood stair cleat is, in construction we have so many words that describe the same thing. A stair cleat is another word for a thread bracket. In other words it's the part of the stairway that connects the stair stringer to the stair step. These have been used for years and over time, most of them will develop the same problem.

Most wood stair cleats loosened up and create a safety hazard. If the stairs are located outside in extreme weather conditions, for example, if it rains or snows a lot, extremely humid humid weather, or extremely hot and dry temperatures, your staircase might not last that long, if it is or isn't maintained properly. It's not a bad idea to use steel or concrete for stairways in these climates.

If you're ever walking up a set of stairs with wood cleats and the stair steps feel a little loose or wiggly, make sure you examined the stair cleats for safety. It's not uncommon for someone to be walking up or down a set of wood stairs and having the stair step or tread giveaway because the wood cleats has loosened.

If the wood stair cleats are nailed to the stair stringer, the nails can loosen up, causing it to become loose, as you walk up and down the stairs applying pressure to the stair cleat, this will create movement in between the stair step and the stair stringer. This could cause the cleat to crack, break and separate the connection between the stair step in the stair stringer.

I would suggest using metal brackets instead of wood cleats. The metal brackets will not crack or disintegrate like some wood cleats. Stair building brackets of course can loosen up and should be maintained regularly.

If you decide to use wood stair cleats, I would suggest using screws instead of nails and drilling holes in the wood stair cleats, most of the time this will prevent cracking the cleat. Try to use a thicker material for the stair cleat, for example using a 2 x 4 with lag screws and washers would be better than using a 1 x 4 with nails.

If you're walking up a set of stairs and a stair step feels loose, contact the owner of the property and let them know, they have a problem with their staircase.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more stair building books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Using Words In The Bible Effecti